The Miley Clinic

 Studies show that plantar fasciitis accounts for nearly 1 million patient visits per year and affects about 1 in 10 people during their lifetime. It is one of the most common causes of heel pain, especially among runners, people who stand for long hours, and adults aged 40–60. Hormonal imbalance, though often overlooked, can also influence inflammation, tissue healing, and pain sensitivity. Changes in hormones — particularly during pregnancy, menopause, or thyroid disorders — may affect ligament strength and recovery, indirectly contributing to foot problems like plantar fasciitis. What Is Plantar Fasciitis? Plantar fasciitis is the inflammation of the plantar fascia , a thick band of tissue that runs along the bottom of your foot. It connects your heel bone to your toes and supports the arch of your foot. When this tissue becomes irritated or strained due to overuse or stress, it causes sharp heel pain — especially with the first steps in the morning. Causes of Plantar Fas...

Hormones are tiny chemical messengers with massive responsibilities. They regulate energy levels, mood, metabolism, growth, sleep, and reproductive health. When these messengers fall out of sync, the effects can ripple through the entire body. Many people experience unexplained fatigue, weight changes, skin issues, or emotional shifts without realizing that hormones may be at the center of it all. Understanding why these changes happen is the first step toward restoring balance and long-term well-being. What Is Hormonal Imbalance? Hormones  are produced by endocrine glands such as the thyroid, adrenal glands, pancreas, and reproductive organs. They travel through the bloodstream and signal organs on how to function. An imbalance occurs when the body produces too much or too little of a hormone, or when the timing of release is disrupted. Even small shifts can lead to noticeable physical and emotional changes because hormones work in tightly controlled feedback loops. Common Symptom...

Testosterone levels in men naturally decline by about 1% per year after age 30, according to clinical studies. Low testosterone can affect energy, muscle mass, mood, and sexual health. Understanding how Male Testosterone Hormone Replacement Therapy works can help men make informed decisions about managing hormonal balance and long-term well-being. What Is Male Testosterone Hormone Replacement Therapy? Male Testosterone Hormone Replacement Therapy (TRT) is a medical treatment designed to restore testosterone levels in men who have clinically low testosterone, also known as hypogonadism. Testosterone is a vital male hormone responsible for physical strength, reproductive health, metabolism, and emotional balance. TRT aims to bring testosterone levels back into a healthy range—not to exceed normal levels—helping the body function more effectively. Why Testosterone Is Important for Men Testosterone plays a crucial role throughout a man’s life. When levels drop too low, it can impact both p...